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Rachel with singing bowls

About

Thank you for being here.  My name is Rachel and I am a Sound,  Somatic & Reiki Practitioner based in Windsor, Berkshire.

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Offering both 1:1 and group sessions, I specialise in a range of Holistic Somatic (body-based) modalities, combining Somatic Coaching & Practices, Sound Healing & Reiki, the combination of which are deeply healing for mind, body and spirit.   

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I was first introduced to these modalities following a series of traumatic events that changed my life’s direction.  After trying talk therapy, a varied holistic approach was the game changer for me. For the first time I connected with my body and was able to separate myself from past events that had kept me stuck in pain for decades and now my passion is to help other women do the same so that they can live a more peaceful and fulfilling life.​

 

1:1 and Group sessions take place in Central Windsor.  Contact me today to enquire how I can support you.

 

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Home: Classes
Tibetan singing bowl
Meditation posture
Reiki healing

Vision

My vision to dedicate my life to this work stems from my own journey of healing from complex trauma. I was blown away by the profound benefits of a body-based therapeutic approach after years of being so disconnected.

Story

For years I was unable to live comfortably in the present moment.

I was masking a lot of unresolved pain and things often felt more difficult than they needed to be

Freedom

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I want you to know that there is a way through the pain - where you can be free from years of inner turmoil and finally slow down, and find peace in the 'here and now'. 

Rachel Shoot 01 - Medium Res-00909.jpg

Curious to know more?

Book your Sound & Somatics Discovery session

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration"

Nikola Tesla

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