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Rachel with singing bowls

About

Thank you for being here.  My name is Rachel and I specialise in a range of Holistic Somatic (body-based) modalities to support people to reconnect with their bodies, break free from past pain and cultivate inner peace.

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Offering 1:1 and group sessions, in Berkshire & online, I bring together Somatics, Sound Therapy & Reiki - the combination of which can be deeply healing for mind, body and spirit.   

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I was introduced to these following a series of traumatic events that changed my life’s direction.  After trying talk therapy, a varied holistic approach changed the game for me. For the first time I connected with my body and was able to separate myself from past events that had kept me stuck in pain for decades.  Today my passion is to help others do the same so that they can live a more peaceful and fulfilling life.​

 

Ready to find out more?   â€‹â€‹â€‹

Home: Classes
Tibetan singing bowl
Meditation posture
Reiki healing

Vision

My vision to dedicate my life to this work stems from my own experience healing from complex trauma. I was blown away by the benefits of a body-based therapeutic approach after years of being so disconnected.

Story

For years I was unable to live comfortably in the present moment.

I was masking unresolved pain and things often felt more difficult than they needed to be.

Freedom

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I want you to know that there is a way through the pain - to break free free from years of inner turmoil and finally slow down, and find peace in the 'here and now'. 

Rachel Shoot 01 - Medium Res-00909.jpg

Curious to know more?

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration"

Nikola Tesla

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